FV is a 10-year-old boy who receives therapy at Kingsbridge Heights Community Center. Through The Child Center of NY’s Behavioral Health Consultation model, The Child Center shares its expertise in mental health and provides support and training to community organizations like Kingsbridge. This means that people like FV can receive mental health care at a place they already know and trust, in their own neighborhood. This enables The Child Center to reach exponentially more New Yorkers with the care they need and deserve. Below, FV says in his own words what therapy means to him.

Therapy is cool because you get to talk to someone about your problems. It provides different opportunities to express myself. I like that I get to join different groups and use different techniques without having to speak 1:1 to someone. I can get involved in art, play, and social groups.

Therapy is also helping me reach my goals. One goal I have for myself is to continue learning how to use my art skills to grow my career and express my emotions more effectively. Another is learning to work on my spontaneous responses to unannounced or uncomfortable scenarios. And to make lots of friends. In therapy, I have learned to be more confident and more social.

I am a guy who likes to be silly. I sketch spontaneous things that come to mind and create digital art, listening to game OST [original soundtracks], for example, Palmtree Panic from the Sonic CD. That’s one of my ways of being silly!

Therapist’s note: FV was referred for therapy at KHCC because he was having difficulties adjusting to changes in the household, especially his father no longer living in the home. He was having challenges expressing and managing his emotions, especially anger, hyperactivity, and worries, so we have been working on coping skills and ways to manage feelings. FV loves art, so we leaned into that. Art and play therapy have really helped FV open up. These sessions have improved FV’s well-being and mood self-regulation skills. He also is participating in an EMDR art group and improving his mood levels by using bilateral stimulation (BLS) to process emotions with a coping mechanism. In addition, he has benefited from family sessions with his mother to improve their communication and relationship. He has been excited to socialize and express his artistic self through various activities. I am excited to share that he is now being discharged from services after meeting all his goals! –Yadirys Batista, Community Coordinator/Social Worker at Kingsbridge Heights Community Center.

Note from FV’s mom: When my son first came into therapy, he was frustrated and irritable. He was isolated and felt away from me. Now, he is more communicative, caring, and kind. He is able to resolve conflicts on his own without getting angry, and when he needs help, he seems more open to asking for my help. He seems more open with me in general, and he comes to me for anything that is happening in school or anywhere. He is more secure and strong-minded as he has improved his self-esteem. Now, he is a confident young man, which makes me happy.

Editor’s note: A previous version of this story included references to Pepe the Frog. In the days following the original posting, we were saddened to learn that Pepe has been used as a hate symbol. Although this, of course, was not FV’s intention, and there have been efforts—including efforts by Pepe’s creator and the ADL—to reclaim Pepe, we decided to remove those images and references.